Easy to publish and distribute fitness routines. Easy to follow them and get results. QuickfitApps remove complicated decisions and hassles involved in producing a DVD, book or even an app. And you can start with your existing material.
Publish sequences to suit various fitness goals or address specific problems. A focused sequence is more effective in addressing that one problem than a buffet of exercises on a DVD, book or an app.
Make your clients fall in love with you. Quickly update sequences that they seek. For example routines to get in shape for the summer, practice at home or work the new program that you just started to teach in the class, etc.